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Courageous Compassion: A Daylong Buddhist Meditation RetreatOffered on Zoom & Live in Portland More info here.

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  • Teachings
    • 100+ Writings on Buddhism, Meditation & Real-life Practice
    • Dharma Talks (Audio)
    • Guided Meditations (Audio)
    • Resource Guides (Written)
      • How To Go Deeper In Meditation / Buddhist Practice
      • Meditation Retreat Guide
      • Meditation Posture Guide
      • Sayadaw U Tejaniya Guide
      • Insight Meditation Guide
      • Ultimate Resource Guide
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    • Virtual Events
      • Daily Morning Meditation (8am PT)
      • Bi-Weekly Virtual Class (Tuesdays 4pm PT)
      • 5-month Mentorship Program
    • Local Events in Portland
      • Mindfulness in Daily Life 6-Week Course – 11/6 Start
      • Monthly Sangha (2nd Sunday Evenings) – Next 11/10
      • Daylong Meditation Retreat (Bi-monthly) – Next 11/16
      • Sangha Service Days (Bi-Monthly) – Next 12/14
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Guides

Here are a handful of longer-form resource guides I’ve written:

  • Insight Meditation guide
  • Sayadaw U Tejaniya guide
  • Ultimate Resource guide
  • Meditation Posture guide
  • Meditation Retreat guide
  • How to Go Deeper guide
  • Buddhism in Portland guide
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"Love tells me I am everything. Wisdom tells me I am nothing. My life flows between the two." ~Sri Nisargadatta Maharaj
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