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8-9am PT Zoom Meditation. 365 days a year.15 min talk, 30 min silence, 15 min discussion. More info here.

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      • Insight Meditation Guide
      • Ultimate Resource Guide
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Guides

Here are a handful of longer-form resource guides I’ve written:

  • Insight Meditation guide
  • Sayadaw U Tejaniya guide
  • Ultimate Resource guide
  • Meditation Posture guide
  • Meditation Retreat guide
  • How to Go Deeper guide
  • Buddhism in Portland guide
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"Love tells me I am everything. Wisdom tells me I am nothing. My life flows between the two." ~Sri Nisargadatta Maharaj
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